Here is a leaflet which has been published by our Local Authority. One of our local schools has made up recipes for healthy girls and healthy boys. What do you think?
A recipe for a healthy girl
Begin with an 11 year old.
Mix in a handful of sugar.
Then a pinch of happiness, cook well.
Fold in 5 fruit and veg a day, add water.
Stir in 8 hours of sleep and a toothbrush.
Finally pour in two pots of Petit Filous a day for strong bones.
A recipe for a healthy boy.
First take 10kg of boy.
Next add a packet of energy.
Now add a pinch of fat.
Boil a heart to make it pump well.
Put five footballs in for 90 minutes then scramble them on a pitch.
Now spread with vitamins.
Season with fruit and veg.
Finally serve with friends and a smile.
(Thank you to Musselburgh Burgh School for this great idea!)
